Reference Chart

Breast Size Chart

Updated

This breast size chart is a complete reference of every cup size from AA through K -- with the bust-to-underbust difference, approximate volume, and what each size looks like in practice.

Written by Jenny Nied · Reviewed by Kimmay Caldwell

Cup Size by Difference

Cup size is determined by the inch difference between the bust measurement taken at the fullest point and the underbust measurement taken snugly around the ribcage, following the methodology defined in ASTM D6240. Each inch of difference corresponds to one cup letter: 1 inch equals an A cup, 2 inches a B cup, 3 inches a C cup, and so on through K at 11 inches. The approximate volumes listed in this breast size chart are calibrated to a 34 band, the most commonly sold band size in the United States. Volume scales with band size -- a D cup at band 30 holds approximately 295 ml, while a D cup at band 38 holds roughly 430 ml. According to Bratabase market data, the average US bra size is now 34DD, representing a 5-inch bust-to-underbust difference. The three major sizing systems -- US, UK, and EU -- use identical cup letters through D but diverge above that point, with the US system using DD, DDD, G and the UK system using DD, E, F, FF.

US Cup UK Cup EU Cup Difference (in) Difference (cm) Volume (34 band)
AAAAAA<1"<2.5 cm~65 ml
AAA1"2.5 cm~130 ml
BBB2"5 cm~200 ml
CCC3"7.5 cm~275 ml
DDD4"10 cm~360 ml
DDDDE5"12.5 cm~450 ml
DDD / FEF6"15 cm~550 ml
GFG7"17.5 cm~660 ml
HFFH8"20 cm~780 ml
IGI9"22.5 cm~910 ml
JGGJ10"25 cm~1050 ml
KHK11"27.5 cm~1200 ml
Volume changes with band size. The volumes above are approximate for a 34 band. A 30D has less absolute volume than a 38D, even though both are "D cups." The letter describes the proportional difference, not a fixed volume. For a detailed breakdown of each cup letter, see our cup size chart. For sizes with the same volume on a different band, see sister sizes.
Woman with measuring tape preparing to check bra size against the breast size chart

Band Size Reference

Band size is the numerical component of a bra size, derived from the snug underbust measurement rounded to the nearest even number in the US and UK systems. The band provides approximately 80% of a bra's structural support, making correct band sizing more important than cup sizing for overall comfort and fit longevity. US and UK systems express bands in inches (28 through 46 in standard retail), while the European EN 13402 standard uses centimeters (60 through 105), incrementing by 5 rather than 2. Australian sizing uses dress-size numbers (6 through 24), and French sizing adds 15 to the EU centimeter measurement. According to professional fitting data, the most common band sizing error is wearing a band two sizes too large, which shifts the support burden onto the shoulder straps and causes the back band to ride up. The table below maps each underbust measurement range to the corresponding band number across all four major regional systems used in this breast size chart.

Underbust (in) Underbust (cm) US/UK Band EU Band AU Band FR Band
26-27"66-69 cm2860675
28-29"71-74 cm3065880
30-31"76-79 cm32701085
32-33"81-84 cm34751290
34-35"86-89 cm36801495
36-37"91-94 cm388516100
38-39"96-99 cm409018105
40-41"101-104 cm429520110
42-43"106-109 cm4410022115
44-45"111-114 cm4610524120

Reading This Chart

Reading a breast size chart requires two measurements and a simple subtraction. First, measure the underbust circumference snugly around the ribcage -- this determines the band number. Second, measure the bust at its fullest point while wearing a non-padded bra or no bra -- this provides the bust number. Subtract the underbust from the bust, and the resulting difference in inches maps directly to a cup letter using the cup table above. Combining the band number with the cup letter produces the full bra size: a 32-inch underbust with a 3-inch difference yields a 32C. For cross-system shopping, the band table converts that same measurement into EU 70, AU 10, and FR 85. According to a 2024 survey of 1,075 US women published by Bra Size Calculator USA, 35.72% of respondents require cup sizes beyond the standard A-through-D range, which means the extended cup reference in this breast size chart (through K) serves more than one-third of the population. Use this chart alongside our bra size calculator for instant automated results.

CalculatorCompare SizesSister Sizes

For a guided walkthrough, use our bra size calculator or follow the step-by-step measuring guide. To convert between international sizing systems, try the size converter.

When to Re-Measure

Breast size is not static, and the measurements that determine your position on this breast size chart can shift due to weight fluctuations, hormonal changes, pregnancy, breastfeeding, menopause, and aging. A weight change of 10 pounds or more is enough to alter both band and cup measurements, as breast tissue contains a significant proportion of fat that responds to overall body composition changes. Hormonal fluctuations during the menstrual cycle can cause cup size to vary by up to half a size between the follicular and luteal phases. Professionals recommend re-measuring at least once every 12 months, or after any major life event that affects body weight or hormonal balance. Taking fresh measurements ensures the breast size chart continues to point you to the correct bra size rather than a size that fit months or years ago.

Bookmark this breast size chart for quick reference when shopping. To find your exact cup size, try our free bra size calculator -- it takes less than a minute. Parents looking for teen-appropriate sizing guidance will find our teen bra size guide covers first-bra starter styles and body-positive measurement tips. Cup size alone does not determine bra fit -- our breast shape guide explains how nine common shape types affect which bra style works best for your body. For active wear, the sports bra vs regular bra comparison outlines the structural differences that affect sizing for exercise.